Are you concerned you may be suffering from an anxiety disorder?
Did you know that the Black Dog Institute have an easy to use Anxiety Self-test: Click here to take it. Please note that this test is not intended to be a substitute for professional clinical advice. While the results of the self-test may be of assistance to you, users should always seek the advice of a qualified health provider with any questions they have regarding their health. You don't need to face your problems alone. Lifeline is available 24 hours, every day. Call them on 13 11 14
The Black Dog Institute also have extensive clinical research and resources which can be accessed as well as extensive fact sheets.
If you are looking for help in dealing with a mental health condition, you can find local support in your area using the mycarespace connections team.
MyCareSpace resources may be shared provided they are credited to MyCareSpace with backlinks to the original resource.
